A few questions from a complete newbie
Hi! I have a few questions. I apologize if these have already been asked, or if the info is easily accessible on these boards.
1. How much is it possible to gain from the free exercises? I know my length is about 7 inches, I don’t know about my girth.
2. Which technique should I use, and how, to get the most out of my exercise?
3. Any extra pointers for me?