A few questions from a beginner
Just joined recently and looking to try out PE. But wanted to get all the details sorted out beforehand:
1. What effect does having sex or masturbating on days of PE have on your results? Avoid it? Don’t worry about it?
2. Kegel - Should it be done while flaccid or hard? Is either more beneficial?
3. Anyone else have a difficult time staying flaccid when doing the stretching exercises? Do stretches require being totally flaccid?
4. Do you do your workouts in the shower usually?
Thanks for answering any of the above questions guys. I’ve looked through a bunch of the material on the site but couldn’t find the answers to these questions. I’m sure I’ll think of more questions in the future. I’m the type of person that likes to know the answers to all the little details.