4th week of newbie routine
So, I have been at it for about 4 weeks. No noticeable gains yet, except for a more full flaccid, which is cool. I currently measure 4.5” flaccid and 7” NBPEL and about 7.25BPEL (small fat pad) My Flaccid girth is 4.5” and my EG is 5.5. Overall, not feeling to bad about my unit, but hey, an inch here and inch there never hurt! I have upped my stretching from 5 minutes to 10 minutes this week. I use the simple manual stretches and hold for 1 minute in each direction (up, down, left, right) for 2 sets and then do rotations (?) for a minute in each direction. Is this okay?? I haven’t experienced any fatigue and with my kegels, my sex has been nothing short of incredible lately.