Is warm-up really necessary? After jelqing too if you newb? I mean, look at the newbie routine: Newbie Penis Enlargement Routine
It says 5 min warm-up before jelqing, and that’s ok, but it says AFTER jelqing 5 min warm-up again! .So, why? Why I need to warm up again? (Only the newbies) Because I just saw experienced/advanced routines there no needed warm-up after jelqing, just only for newbies. Why is that?
And anyway can’t keep it flaccid while stretching, I always got at least 20% erected lol is that too much? Should I be 100% flaccid? (Impossible for me lol)
And why is kegels in the list? I mean, at least as I know that kegels is not for gain. And that is only in the newbie routine again, is that so necessary too?
Annoying, I know right, but I just really want to know if these things to important or not to do it