2 months in, no gains :
Well I’m 2 months in now, but I didn’t gain anything.
I think I’m doing it right,but then again why am I not gaining then?!
I start with a warm up
Then I stretch for about 5/10 min
Then I wet jelq, I did this for 10/20 min the first 7 weeks, now I’m at the 30 minutes
Then I warm again.. I have to say I forget to do my kegels.
For 6/7 weeks I almost always got the red dots,but they were gone the next day.
So I think I pull/jelq it hard enough. Now I don’t see them anymore.
I jelq with an overhand grip down words and straight ahead between my legs, as I’m sitting on the tip of the sofa.
The latest change is now, that the tip of the skin, what goes over my glans feels a little irritated.
It itches a little I noticed, don’t know what this could mean.. It doesn’t show any signs of blisters or something.
After the jelq the glans (near pee hole) is red looks a little irritated as well).
And the skin at the top, I think you call it a turkey neck.. Is full and looks thick. This will go away in a couple of hour(s).
Maybe someone can explain if I have this right:
Kegels are I have read some were like you hold your pee
Is this the same if the penis is hard en you ‘kegel’ your penis hops op and down??
When you kegel you can see your balls go up (tugging in) I find it hard to keep it for 5 sec not the first time but when I have to do 50 or so it’s not like the first time.or don’t I just understand what the kegels are hahaha.