2 Month Report
2007-03-30 BPEL 6.000 EG 4.900
2007-04-18 BPEL 6.310 EG 5.060
2007-05-30 BPEL 6.500 EG 5.250
I can’t quite post in the Progress Reports forum and I felt like I had to tell someone.. This stuff really works, well.
Here’s my routine:
2 on 1 off
5 minute rice sock warmup
10 minutes manual stretching
30 minute dry jelqs
5 minute warmdown
Kegeling whenever.
I got pretty inconsistent a couple of weeks ago. School and work really started wearing me out. Anyway, with school out for the summer and work slowing down, I was thinking of ramping up my routine a bit (assuming it’s safe to do so). I’d like to incorporate Horse 440s, some more intense stretching like BTC and V/A stretches, and maybe some ballooning. I tried a few 440s at low pressure and even then it felt a little too intense, but then again I’ve never seen it balloon out that much.
So, am I “conditioned” enough to add in some new things, or just stick to what’s working?