1st post...and some rookie questions...
I’m really glad to have stumbled upon this site, really glad that I found it or else I’d be getting the surgery…I’m starting out with a tiny 4.5”el but atleast I have respectable girth at 5.25”…if I could gain 2” el and .5” girth I’d be on cloud 9…realizing it can’t be done overnight but am confident I will get there…I’ve just started a few days ago but have done my share of reading…I’m starting with jelqing and stretching and after 3 months (or sooner) I plan to add hanging…here is my simple newbie routine which will progressively have increased workload and intensity:
5-8 mins warmup with rice-sock
10 mins stretching
10 mins jelqing
5-8 mins warmup with rice sock
I’m thinking of working up to 30 mins stretching and the same for jelqing..is this too much? 20 mins perhaps? I’m talking after a month or so.
3 days on, 1 day off ok for beginner?
I’ve read that you shouldn’t cum on jelqing days? say it isn’t so:) .
Would I be better served to start hanging right away? I’m hoping to get some gains off jelq/stretch and then hang once I plateau off that…length gains is all that really matters here, any girth would just be a bonus but I’m worried about that now.
Thanks in advance for any advices!