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Which multivitamin do you use?

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Which multivitamin do you use?

Hey guys,I was wondering which kind of Multivitamin you use?


"You shall call him E.Honda"

"Demokrati är inget annat än att ge majoriteten rätten att mobba minoriteten. Min kropp, mitt kapital och mitt liv ska vara mitt val!"

Either Beverly International Multi-Packs or NSI Synergy 3000. I’d refer to use Life Extension Mix, but it is too expensive for me right now.


Measurements: 11/06: 7.75" bpel/ 6.25" mseg.

I use Centrum Performance, highly recommend it.

Using animal pak right now. Its a great supplement but it gets annoying choking down so many pills at once. I’m trying Opti-men by optimum next.

I´m into opti-men next month. Currently I´m not using any at all and Im feeling great but I would like to try some.

*My steroid usage is not included in this statement above.


"You shall call him E.Honda"

"Demokrati är inget annat än att ge majoriteten rätten att mobba minoriteten. Min kropp, mitt kapital och mitt liv ska vara mitt val!"

Rainbow Light Men’s One Energy Multivitamin, a great food based multi, which contains a nice mix of herbs, including Saw Palmetto, as well as vitamins and minerals , a vegie juice mix , digestive enzymes, and pro-biotics !

Originally Posted by Muscular_Beaver
Rainbow Light Men’s One Energy Multivitamin, a great food based multi, which contains a nice mix of herbs, including Saw Palmetto, as well as vitamins and minerals , a vegie juice mix , digestive enzymes, and pro-biotics !

Same here. This is a great multi.

Animal Pak.


Present: 8.75" BPEL, 9.25" BPSFL, 5.3" EG

Goal: 1' BPEL, 6.5" EG

Currently I take one a day men’s, but I like gnc’s multivitamin


This sh*t's chess, not checkers.--Training Day

De Tuinen Multi Totaal. It’s the home brand of a large dutch healthfood and supplements chain.


Now --> 6.125" BPEL x 5" EG

Goal --> 7" BPEL x 5.2" EG

Im just using L-Arginine for good blood circulation and flow. I was thinking about getting on multi-vitamins.

Whatever good brand that’s on sale at the time.


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

None at all: I eat a very health diet now and multivitamin use when there is no deficiency is detrimental.

Originally Posted by djufo
Animal Pak.

That’s so awful for you. There are a million studies showing different risks associated with high vitamin dosages. Even if you are a BBer, you are overdoing it and putting yourself at risk for long term health problems.

PS I’m not just bitter or something because I can’t afford Animal Pac; I have an ON Opti-Men MultiVitamin/Mineral (basically the same thing as Animal Pak) sitting unopened in my closet.

Originally Posted by Muscular_Beaver
Rainbow Light Men’s One Energy Multivitamin, a great food based multi, which contains a nice mix of herbs, including Saw Palmetto, as well as vitamins and minerals , a vegie juice mix , digestive enzymes, and pro-biotics !

This is going to be my next multivitamin. I am taking NOW Foods ADAM right now and not sure if its helping or not. Been using it for a while so its time for a change.

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