Testosterone aand estrogen balance.
Is one’s Testosterone level inversely proportional to ones estrogen level?
I think I may be somewhat estrogenic. I tend to retain fat around my waist and thighs and I have trouble gaining muscle at the gym. Are there any other indicators of being estrogenic?
There has been much discussion on ways to increase testosterone, but what about ways to lower estrogen? Are there any supplements one can take? Also, I generally avoid soy products, but I do use fake butter spreads that have a lot of soy bean oil. Is this a problem?