RK inflates the glans and fills the penis with blood

Hey there,

When I do a reverse kegel near full erection, and I do it hard, my glans swell and the penis becomes very veiny. The overall erection seems to get better for the while I hold the RK.
I have anterior pelvic tilt. Unless I do an RK, my glans remain shriveled and the erection has no effect on its size, but with the RK it grows big and swells nicely.

I, therefore, have the following questions:

1. Am I right in concluding that this is because my pelvis is tight and is therefore obstructing normal flow of blood, which is restored once I do a hard RK?
2. Any exercise that you might recommend in view of my situation?
3. Does nay one else here have the same Situation?

Not entirely related to this (I’ll start a separate thread for the following), I get morning erections like 6/10, however when I wake up with the urge to urinate the erection is like 8/10.
Also, once I urinate, the erection quality decreases almost instantaneously. This leads me to believe that the inflated urinary bladder might have to do something with the erection quality.
My doubts/observation are as follows:

A. Do you find my observation in this second case to be accurate?
B. Are the two conditions related in your opinion?
C. Do you think my compromised posture might be leading to this, or might hold the key to fixing it?

Many a thanks to you guys!

Hi,I have same problem

Which of the two do you have good fella?

Do you also have ED? Any posture issues that you might have?

Anterior pelvic tilt

Okay maybe it is a contributing factor after all.

How’s your EQ? Do you also have Pre E?

No erection problem .I have hard morning wood.

Regarding morning wood when urge to urinate, I also have a much harder erection and sensitivity but then after ruination, erection goes away immediately.

Then, lack of sensation or ability to get a level 10 erection goes away.

Also wondering what the connection is. I suffer from delayed ejaculation and often cannot orgasm at all during sex.

Interesting.. I have a slight theory that I’d love to get an opinion on. My dick a lot of the time seems to shrivel up and the foreskin clumps up which is annoying so I’m always readjusting. Yet all it takes is literally a quick shake and pull back of the foreskin when I go to piss and it plumps out. Other times it can be hanging fairly nicely. I noticed particularly when I’ve been drinking. It frustrates me because I don’t know what to expect when I drop my pants.

Than I was reading about bad backs and poor blood flow which can lead to erection problems. Now I don’t have erection problems but I do have a herniated disc and I have really bad flexibility. I wonder if poor blood flow leads to shrinkage?

I also have anxiety I also think believe this plays a part too.

Thoughts?

You maybe have a hard flaccid.

It is a pelvic floor issue if I’m right, and it goes away when you pee because the pelvis gets relaxed.

Having suffered thorough (sometimes still in) anxiety it really does tense up your pelvic floor which means shrinkage and poorer blood flow.

Try the deep, abdominal breathing exercises that help with calming during anxiety as they release the pelvic floor and all round are better for you.