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Resistance training for PC muscle?

01-19-2004, 02:35 AM

a529612

Does anyone have any suggestion on how to train the PC muscle with resistance or weights?

01-19-2004, 08:14 AM

WestLA-90069

01-19-2004, 07:39 PM

SizeItUp

Get an OK grip under your glans and do a hard stretch toward your chin, then Kegle against the pull. Just like lifting weights.

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