Recent Erection Problems 22 years old
I’ve recently have had a very hard time getting and maintaining an erection and I was wondering If I could get some input. I’m 22 years old and masturbate frequently but recently I have had a hard time maintaining even a semi.
I have always worked out at least an hour a day 7 days a week and am very fit. Recently however I have changed my diet around and added more hours to the gym. I currently go to the gym at least 2 times a day sometimes 3, to lift heavy weights and run. I’m not sure if my problem is physiological or psychological. I feel like it’s physiological since even the erections I get at night when I really have to urinate are semis.
I have noticed sometimes my leg or one of my testicles get numb due to poor circulation in my legs but this has never been a problem with my erections before and I have actually increased my running to help with circulation. I am not taking any medications and even though I excessively masturbate sometimes I have waited about 2 weeks this time and I still can’t get it up. Help whats wrong with me?? Can anyone give me some advice? Did I break something down there?