Quitting masturbation altogether.

I seriously need help. I am tired of feeling the urge to masturbate every time i look at porn. Has anyone else had this problem and gotten rid of it?

I just want to quit masturbating period. Can anyone help me?

The help/answer/control lies in your brain and the search button my friend. Actualy a search for porn detox will bring what you are looking for.

I did look that up and its great. But i want like a legit method.

It really is quite simple, but complicated at the same time.

STOP looking at porn. I know it’s not easy, but you have to find a way to do it.

Start out slowly. Make your goal for the first 2 weeks to jerk off every other day. Then in two weeks, change it to every 3rd day.

Unless you’re having a lot of sex, don’t quit masturbation all together.

You need to clean the pipes, especially because I believe you’re pretty young, if I remember correctly.

Yea, im 18 and this has been going on since i was 16.

It’s very healthy to jerk off. Don’t quit it all together. But just control it more. You’re just going to have to stop looking at porn so often. It’s a mental thing and you CAN do it. I love porn, but I don’t need it and I’ve gone weeks without looking at it. Master your mind, and you’ll become a mastermind ;)

Okay. (: Thanks for the help.

Regular masturbation and ejaculation is necessary for a healthy Prostate; this advice was given by consultant urologist to a friend of mine a few years ago.

Replace bad habits with good habits.

You need to occupy your mind with something else that you enjoy.

Become obsessed with some type of creative or intellectual pursuit -

Music, science, art, politics, whatever. Preferably something that involves other people and gets you out of the house and prevents you from being alone.

It also helps to learn to hate the thing you want to stop.

You have to reprogram your mind.

Try to think of as many bad and destructive aspects of the thing you want to quit, and how they are negatively affecting your life.

Imagine yourself doing something more meaningful and constructive with that time - then go do it.

I worked hard for two weeks doing my PE, and I decided to masturbate. I sort of present for the work that I had done. Well after doing it, I felt I was back at the beginning, really frustrating. So, no masturbating until I get to my goals.

Start: 6X5, goal 8X6

I’m so bad that if I see some girl with big tits, it’s all I think about till I unload. Porn? Forget it. Look at it for 2 seconds and I have to go. I always have a feeling of not enough sex because I lost my virginity at the late age of 16 :D

Seriously though, the fact that there’s guys right now banging porn stars right now really pisses me off to the point where I feel like I’m being left out. So, this is a challenge and a 1/2 for me as well.

I got over porn in a really weird way. I knew I had to quit, but I decided to just let myself watch porn whenever I pleased. So I was using it for every PE and masturbation session. After about a month or two, I really lost my desire to watch porn. I actually watched a Rachel Starr video a few days ago. That was the first time in like 3 weeks I had looked at porn. The desire for porn has really faded.

km21, it’s not going to be easy. But I can give you a bit of advice, because I’ve been trying to stop for a long time.

First of all don’t beat yourself up about it because it is part of living. Just start off by having one good final wank, and afterward hold off as long as you can. You’re going to be surprised how long you’ll be able to.

At this point, when you give in (which is inevitable), not only will you last a long time, but it’s going to feel extremely satisfactory compared to the last one. You may feel bad about having to start over, but at this rate you will reduce it to 1 or 2 times a week.

Another thing you can do is to disable the porn sites from your computer so when you go to the website, you won’t actually be able to get in. This has helped me because if you want to look at porn, you’ll have to undo everything you did to disable the website. Do this for every porn site you know.

If your computer is in your room, maybe you should move it into the dining room or living room. That way you will be alone less and probably not want to get caught watching it.