Loss of erection

Hello people , I have a problem. MY dig is getting weak . Its too light in the base and it is no staying good erected . I think its beccouse I didnt sleep well in the summer and bad stretchings too . Another factor maybe that I am with boxer panths which dont keep my dick in upper possition and I am washing my dick after peeing with water and soup some times . The feeling is like having no tonus .Please guys help me . Tell me what should I do to get good erections ?! Any thoughts? Kegels ? I dont believe in them ! Thanks for attention!By the way I am only 21 !

Well, I would have suggested doing kegels, but it sounds like you’ve already made up your mind about that.

If I got to be honest I have never been doing Kegels in routines . I just couldnt get to the point how to do them. Another thing I just found is that I havent been masturb. or havin’ sex for a long time and I am wondering can this be a reason for the “guy” getting lazy and soft. Is it nessecery to work with your gun to keep it in shape ?!

Do kegels.

Maybe you are over training with PE? I don’t know, good luck though man.

I am not over training becouse I dont do it for 2 months now …

Yes, absolutely.

Can you explain mi why it is ?!

Because although the penis is not exactly a muscle, it is very similar to one. And muscles tend to atrophy if you don’t use them.

Oh, and start believing in kegels. Seriously.

I agree, the kegals force blood into the penis and that is important. They are easy to do also. I’ll be sitting around with my girlfriend watching a movie and doing a PE workout at the same time.

And what Chicken said about the penis going into atrophy like a muscle would sounds logical but other then this, it’s healthy to bust a nut every now and then. Not an excessive amount though IMO. Maybe a lot of sex, but I don’t like to masturbate too much.

Ok so if I start “playing” with it to keep it away from atrophy is it necessery to ejaculate /to finish ?? Can I just play without finishing ?

What kind of soup are you using to wash your dick, You should try Chicken Noodle. Just kidding.

Haha, I wanted to make a joke along the same lines. :rolling: Regardless, do some kegels for real. Kegels have made my dick rock hard every time I have an erection.

hahahhaha ……….

Kegels are great, do you know how to do them?