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Kegels and Premature Ejaculation

Kegels and Premature Ejaculation

Hi all,
I am confused with one of the heavily suggested idea: Kegels. Almost every therapy recommends this saying PC muscle can be used as ‘break’ for ejaculation control like stopping urination.
But its very clear that pc muscle contraction help to stop urine and same contraction help to ejaculate and forcefully. Both scenarios are totally opposite. It seems we need to detrain the pc muscle not to contract instead of training more.
So why everybody suggests Kegels for men?
Any response would be appreciated, and helps me alot in curing of prematre ejacultion problem.

thanks in adv.

This is what I have figured out. Kegels has a different effect on us. Some can last longer because of them, and for some, like me, they makes us come faster. But the real goal with them is to train it so that you can hold back the cum…

Read this. In men it’s the bulbocavernosus muscle (BC) not the pubococcygeus muscle (PC) that is of concern. Exercising it gives stronger erections and more forceful ejaculations. You can also fatigue it by continuous contraction which will delay ejaculation.

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