A Question For Matt356;
Dear Matt: I appreciate your effort in explaining stuff about this IC-muscle, but I also agree with the above definition of the “Woodoo thread”.
I have read the hole thread and I still am wondering: IS THERE A SIMPLE WAY TO TRAIN THAT MUSCLE? - I mean a way, that does not involve all this »concentrating on the dorsal side of the penis«, »imagining of rings around your penis« and similar stuff, like »standing next to a wall, trying to pull it in«, »sitting on a chair and doing this and that«.?
I also hate it trying to reconstruct to which of the previous posts do your comments like “yes, that is it”, “this is what you should do”, etc. Refer to.
So, Matt, PLEASE, can you once more write - in an EXOTERIC WAY - what is it that one should do in order to strengten the IC muscle? WHAT EXACTLY is it than, that is reffered to as “yes, do this”, “that is it”, “you are right”, etc.?
IS IT THE MOVING OF THE PRICK UP AND DOWN – WITH A TOWEL OR WITHOUT IT? OR IS IT SOMETHING EXTRA TO THAT EXCERCISE?
And if this is so, what is the difference between stopping of the urine-flow (which, as I figure, involves the BC muscle) and waving the dick? – I, for example, can always do the »waving« just as an extra to the »stopping of the flow«. Is it just me? So, should we train both muscles – IC and BC? IC for the erection, and BC for ejaculation strenght? Or should we train just one of them (because they somehow interfere or something like that)?
WHERE AND HOW DO WE FEEL THAT MUSCLE? PRESSING THE SIDES OF THE SHAFT? OR MAYBE THE UPPER PART OF IT WHERE IT MEETS THE LOWER BELLY?
And the last question: Is it possible to over-train the IC-muscle (like if you do it too much, let us say, a few days in a row), so that it becomes so weak, that one has trouble getting a firm erection at all?
So, once again, I appreciate the effort, but can you PLEASE bother to do this final effort that will finaly put thing in to place?
And it should be like this: “Towel - YES”, or “Towel - NO”; or maybe “Towel - YES, but .”
Can you do it? PLEASE?
Best regards, Naybolji