issues with PC/erection
so I started doing kegels, rather regularly in excess of 300 squeezes per day. My ejaculations have always been powerful, never a problem. but I find myself, at 22, not raring to go a second time, even when I am not tired, and I feel like I want her. I have trouble maintaining my erection during sex, and I have even more trouble getting it up the second time. What do I do!
Are there any advanced kegeling techniques? all that I’ve found on this board is HOW to do the kegel, no routines. Please do correct me if I am wrong. Are there any foods/supplements I can take to increase my erectivity!! lol it is so embaressing in front of my gf :( please help!