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I unlocked the key to orgasm control!

12

Yep, the breath is the key.


Running a Massive Co-Front.

Originally Posted by Retainer
Krtel : i recently asked my personal trainer how to work the lower abs more, and he answered that there is no lower or upper abs. Its actually the same according to him. It may be wrong, i don’t know.
But contract the abs and have a controlled breathing at the same time was hard as hell :) ill work on it

Hello. I didn’t say there are upper and lower abs. The “recto abdominal” (sorry, I don’t know how to say it in English) is one muscle only (but there are other muscles in your abdominal area… still, I’m just talking about the “recto abdominal”, which is the superficial muscle in your abdominal area, the one you people call 6 pack, if visible).

I told you to contract your lower abs, as a way to say “contract the lower part of your abs”. That may be hard to do, because when you contract your rectus abs muscle, you contract the whole muscle, not only the upper or the lower part of it. But try visualizing a stronger contraction in the lower part of your abs, that’s what I do. Creating a bigger pressure in your abdomen and pelvic area will make the urge of orgasm become weaker.

Try combining those 2 aspects: slow and deep breathing and abs contraction. You could try using one of those methods by itself several times until you think you can control them easily. Then, use both at the same time.

Something I’ve noticed is that the harder I contract my abs, the weaker my urge of orgasm becomes.

Sorry about my english…

When your breathing out do you still have friction or are you paused in movement?


Formerly known as totem.

It’s not all about breath control. Much of it is in understanding the stages of your own ejaculation cycle (we are all different), the sensations of each level of arousal and learning to contol what happens next.


_______________

avocet8

Phuckit

When I do this I get right up to the point of no return and say, “Fuckit. I’ll do it next time.”


2003: 6X5 2010: 7X7

No Nukes

Originally Posted by Big Girtha
When I do this I get right up to the point of no return and say, “Fuckit. I’ll do it next time.”

Heh Heh Heh

LOL, too true Big Girtha.

Damn, the moderators are too quick. Why couldn’t they wait a few days before removing the pic of South American arse.

Pank, no i actually increase the pace just to prove to myself that its possible.

Man, i have not had as long masturbating sessions as i have now. Im trying to fine calibrate the technique :)

I just inhale deep and kinda fast, and slowly exhale. Focusing on the breathing, letting a feeling of calmness fill me. As i feel the air going out of my lungs, the urge to cum totaly leave me. I still feel the pleasure though.

I can do this with an incredible stimulating pace with all of my sacred superquickiecumporn, and i still manage 30 mins at least.

I tried to inhale, then really squeezing the power out of my abs, and then exhale slowly. That really worked wonders when i came to close to the Point-of-no-return to do breathing controll.

I think this filling myself with positive energy, calmness and focus (while being able to controll orgasm ofcourse), can take our sexlife to a whole new level.

2 days left!!!

Originally Posted by avocet8
It’s not all about breath control. Much of it is in understanding the stages of your own ejaculation cycle (we are all different), the sensations of each level of arousal and learning to contol what happens next.

Very true. The advise I usually give to completely clueless guys is to start observing their own breathing. From their branch out into self observation of other things as well as beginning to modify their breathing.


Running a Massive Co-Front.

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