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30 Days No Ejaculation Experiment

Originally Posted by loogie
They say that not ejaculating for a minimum of 7 days is enough to raise your testosterone levels 49%…..


They say not ejaculating for 6 days will rais your T-levels on the 7th day 47%. Only on that day. After that T levels did go back to normal. 47/7 = 6.7%. Not enough to cause any major change in lifts. Just think that after seeing porn your T levels can raise more than 30%, and you are not going to notice any improvements in lifts.

And is just one experiment, on only 28 people, contradicted by other studies.

I only read the first post, but I’ll post my experience anyway.

During the summer I did this for 28 days, but it also included no touching myself, including PE and masturbation. I still did from time to time, but always tried not to.

I found that the first week was pretty easy. For some this may differ, but my libido wasn’t especially high at the time. The second week was pretty hard, and the third week was extremely hard. I would think about sex all day long. As part of my experiment, I would try not to think about sex, so anytime I did so, I would stop and think about something else. At week 4 I got used to it and it wasn’t bad at all.

I did this experiment to see if it would help with ejaculation control or even help my involuntary PC contractions. It didn’t really help with neither, and there was no real outcome from abstaining from ejaculation.


Starting stats: NBPEL:6.5 | MSEG:5.25 (around 3/1/2010)

Current stats: NBPEL:6.5 | MSEG:5.25 (around 3/1/2010)

Short-term goals NBPEL:7.25| MSEG: 5.65

Originally Posted by firegoat

Day 10, but not aiming for 30. Not sure how I got to 10 anyway! I’m not trying to do this; I’ve just been really busy and like the energy buzz I get when holding it in. :)

Bug*er! Bu*ger! Fu*k. And assorted other exclamations I don’t usually make!

Looks like I may make the 30 days, but not because I want to. I was planning a bit of ‘relief’ later in the weekend.

All these years of PE with only minor annoying injuries and I just pulled a biggie. I knew my dick was tired, so wasn’t going to PE today, but as I was planning on resisting ejaculating for a few more days, I just felt like a bit of PE. Big mistake.

I was trying to clamp down another click and my thumb slipped. I was already at high pressure, and my thumb just grazed across the top of my dick, but it hit a big vein on the way, which blew out. So now I have a big black/purple lump, slowly spreading under the skin. Looks like I hit it with a lump-hammer. That’s going to take a while before it will take any pressure, so I’m forced to leave it alone!

Bugg*r! This was not in my Friday night plans. Think I’ll have a beer instead. Just in the time I’ve been typing this, it’s spread. I’ve got a two colour penis! :(


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

See? Abstinence cause injuries!

Is it that bad, Figo? Hope it will heal fast.

Originally Posted by marinera

See? Abstinence cause injuries!

Is it that bad, Figo? Hope it will heal fast.

Thanks marinera. Yep, it’s nasty.

I should post a pic in the injuries forum, but it would put me (and everyone else) off clamping (my favourite exercise) every time it was viewed. #:-o %-\


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
Thanks marinera. Yep, it’s nasty.
I should post a pic in the injuries forum, but it would put me (and everyone else) off clamping (my favourite exercise) every time it was viewed.

I am wishing you a speedy recovery!

You might want to have that looked at, FG.


2003: 6X5 2010: 7X7

No Nukes

Day 3 went by without any problems. Day 4 today.


"If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee

Hmm. I may just start watching porn before I hit the gym to raise those t-levels then. Show up the guys there with massive lifts and a massive erect penis! Kill 2 birds with one stone.

Originally Posted by loogie

Hmm. I may just start watching porn before I hit the gym to raise those t-levels then. Show up the guys there with massive lifts and a massive erect penis! Kill 2 birds with one stone.

I think having a throbbing dick in a gym would give you a few awkward looks, and possibly get in the way while lifting. Best of luck you anyways!

Day 5

Originally Posted by loogie
Hmm. I may just start watching porn before I hit the gym to raise those t-levels then. Show up the guys there with massive lifts and a massive erect penis! Kill 2 birds with one stone.

If you really want to impress the guys, do the lifts with the penis.


2003: 6X5 2010: 7X7

No Nukes

Day 6 went by.


"If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee

Damnit! Made it to day 7 and I guess the testosterone overpowered me :D

Day 0

Originally Posted by PatientlyGrowin
I think having a throbbing dick in a gym would give you a few awkward looks, and possibly get in the way while lifting. Best of luck you anyways!


I Laughed out Loud at this haha.

Just read the entire thread, I think it’s quite interesting. I started PE two weeks ago now, and I’ve been along a similar route, though not completely without ejaculation. I’ve had sex with my girlfriend on the weekends and masturbated once after a very satisfying PE session. I try not to ejaculated during the week at all (which is when I’m doing my PE) because I feel like it detracts from my PE. But man did I blow a load on my girlfriend come Saturday night!

I feel like the combination of PE and not masturbating has really improved my penis health and performance. And I’ve also been on a porn detox (except when watching it with my gf), which has really helped curb the urge to masturbate.


Start (July 5, 2011) - BPEL: 6" Mid-Girth: 4.5"

Goals - BPEL: 7" Girth: 5.5"

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