11 Months Porn Free!

I honestly don’t think about the time anymore but I just focus on other things like pe gains and bodybuilding. Once you know 100% that plrn is the cause you no longer want to ever look at it again. It is not a struggle to avoid watching it because I know the consequences. I don’t know how many people here ever experienced porn induced ed but having it in your early 20s is one of the most depressing things. Im just happy I finally realized that it was actually the porn that caused my severe ed. I went years wondering what the problem could be as I was always one that watched what I ate and worked out regularly. But there is a light at the end of the tunnel and once you go long enough everything will return back to normal. Women no longer have to be “pornstar hot” to turn me on anymore. My brain is sensitized to the real thing and I’ve never felt better.

I haven’t completely cut it out. The last few weeks I’ve watched porn once or maybe twice. (Compared to almost every day). I think this along with going lighter with my routine has produced a greater EQ. Sex last night was passionate to say the least.

11 months is an impressive commitment. Congrats.

I only watch porn when I masturbate, which is only 1-2 times a week. I think that is reasonable.

As long as you guys keep it moderate it is ok. People like me who reached the point where erections without porn became almost impossible should stay away from it. Most people dont watch it nearly enough for that to happen though. Growing up I would watch atleast 2 to 3 hours a day. It is most likely the cause of the new generation of teens and people in their early 20s already having problems getting it up. I had struggled with ed for 5 years not knowing why.

Good job guys. I slowly reduced my viewing habits from 3-4 hours a days to once a week now every once in a while. I installed k-9 webfilter and unchecked all the options except for porn. I feel I’m not so reclusive anymore now that the addiction is behind me, I am much more social and outgoing and overall feeling good about myself instead of wastefully spending a ridiculous amount of time watching others have sex instead of doing it myself. Now that I’m pushing 30 I hope my viewing habits are behind me. but as OP says that you just gotta be busy and learn new habits so you can unlearn old ones.

Congratulations!

What are you doing for mantain erection during jelquing?

Using my imagination. Literally thinking about just kissing or having sex with my wife for 4 to 5 seconds is enough to increase erection level. Sometimes I get too hard and have to wait. You dont need porn to do that.

I think I remember Titleist posting that he has still images/photos of his wife to stay/get hard while doing PE. I may try that.

Great job! I like to think of it that way too. You are getting off watching other people have sex instead of having sex yourself. Sort of a waste of time. Many other productive things that you can do to pass time. I can comfortably sit with absolutely nothing to do and not have a thought about watching porn. Those days are behind me. I feel as sensitive to sexual thoughts as I was as a teen. It doesnt take much to get me hard.

I guess that could work for some. But I wouldn’t advise it to someone who has PIED. Instead I would ask her to wear boy shorts or something that covers up the goods but enough to turn you on. Maybe a bikini. You don’t want to get used to seeing someone naked. You want to save that excitement for the real thing so you get the extra dopamine rush when you see it. The more you see something the less excited you become when you see it again. But if it works then cool. I prefer imagination its easier for me and gets the job done with flying colors.

Congratulations man!

I’m in the same journey at the moment and really close to hit the “3 months off”, it works like a charm with my ED.

Great job! Its a thing of the past now. Once you realize how much time is being wasted on it you don’t want to ever go down that road again. Anything that makes your dick stop working is not worth it.

Makes me wonder if gynecologists have issues with this.

I used a bad choice of words there. It’s not seeing someone naked that’s bad. It is seeing them naked “on screen” that does the damage. Seeing them in real life is good.

Rahman810

You’ve inspired me to go porn free we’ll see how it goes this will be day one.