What PE related supplements do you take

GBE(Ginkgo Biloba Extract) is a great stuff. Most of the studies being done on this stuff used 60mg to 120mg of GBE. Standardized to min. 24% Ginkgoflavonglycosides is a potent formulation.

I used NOW Ginkgo Biloba at Bodybuilding.com: Best Prices for Ginkgo Biloba with good results.

Unfortunately, it irritated my bowel after couple of weeks of using it and I had to stop using it.

I take Tribulus, protein shakes and multivitamins for body building. I’m sure it has to help with the other muscle we are body-building. In addition I’m starting to take Yohimbe bark, I don’t know yet if it really works but it better do something good soon because the possible side effects are not worth it just for placebo.

Tribulus - Natural herb, considered to have no side effects whatsoever. It is supposed to suppress the hormone that tells the body to stop producing testosterone, hence encouraging your body to produce more testosterone naturally. I can tell you it works for me. I couldn’t say exactly what the increase was since I haven’t been testing my testosterone levels, but I would say a good overall 30% performance improvement (with weight training. Note that extra testosterone also affects every other part of your life).

As a side I also take Ginko and Ginseng and try to eat right.

vergonzote,

What tribulus brand are you taking?

I’m still unclear whether Tribulus will will cause your body to increase estrogen production or not but I’m going to be using Chrysin at the end of my cycle to be safe.

Optimum Tribulus 625 since I first started (say 2003).

And I get it from that store too. It was pretty much the cheapest one with good reviews. I think it is still the most cost effective, and still has the good reviews ;)

Nothing at the moment, but I thought about starting taking to take E-vitamin - I read somewhere that it “might” help with fixing a curve. But I am unsure whether it is only applicable to people with Peyronie’s Disease or also to people with congenital curvature (like me).

Thanks. I bought the same product from bb.com last week. I’ll be using it from June.
How are you using this product(dosage and time)?

How many were you taking a day?

>>How many were you taking a day? <<

I took one cap a day.

The suggested use for the Tribulus 625mg is 1-2 capsules daily, preferably with meals. While working out I would take one with each meal (about 3 daily) and I think I have taken more than that as well, but 2 per day seems to do the trick just fine.
If I recall correctly, it took a couple of weeks to start feeling changes.

Also, it is generally recommended to use tribulus in cycles of say 8 weeks. I have noticed that beyond that period the effect lessens.

Ok so where do I find these fish oil capsules?

At your local pharmacy, El mare is a good brand, they are probably available in Belgium too.

Ok thanks! I’ll give it a try…

Do you guys recommend Chrysin over 6-oxo and other Anti Estrogen drugs as listed on

I think that I have overdosed on Tribulus and can’t seem to get hard easily. This may be because the estrogen levels have also gone up.

Do you have any recommendations before I place an order?

I’ve stopped using the Tribulus, BTW.