Warm Up With Capsaicin Cream
Fellow PE’ers one question that has been on my mind for years is, “where would we warm-up if we were miles from home?”. Now think about that for a minute, you’re at your over religious family’s house for a holiday and you want to PE but can’t use the shower or turn on the faucets for long because that would wake somebody up, with no HotHands or heating pad what are you to do?
I have given this great though and have come up with the answer, a mixture of capsaicin cream and vegetable glycerine. Both are warming ingredients that cause blood to flow to the skin but capsaicin in high doses can stimulate too much inflammation and pain. So my plan is to gather ingredients and test until I have the correct dosage to completely eliminate the hot warm up before exercise. I will be posting the test results and notes here all this next week.
Please feel free to comment.