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Trying to increase semen volume

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Originally Posted by javyn
I seem to have good luck with volume with lecithin and zinc picolinate.

My daily supplement regimen is as follows:

Morning on empty stomach:
25mg DHEA
1 gram spirulina
1 gram cracked cell wall chlorella
500 mg l-lysine

Morning after breakfast:
Prebiotic supplement
Acidopholus

Afternoon before lunch:
1 gram chlorella
1 gram spirulina
500 mg l-lysine

Afternoon after lunch:
1 gram fish oil (cutting down on fish oil big time since I eat lots of cold water fish and supplement with chlorella)
1 B-complex vitamin with C (only when I feel I need it, which isn’t often)

Early evening:
1 gram spirulina
1 gram chlorella
500 mg l-lysine

Evening after dinner:
Zinc picolinate (22mg)
Calcium/Magnesium/Vitamin D
Acidopholus
10 grams soy lecithin

Note, I find the lecithin WORKS. I believe that the others who don’t have luck with it don’t have luck because you guys are taking capsules. Capsules are just not enough! I use the granules mixed with water. Two tablespoons a night mixed with water or apple juice gives me 10 full grams! I believe this is the key to my massive loads.

What lecithin powder / granules brand do you get?

Originally Posted by boienn

What lecithin powder / granules brand do you get?

Boienn- Javyn hasn’t been here in 6 years and this is a 10 year old post.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

Originally Posted by 32quarters
Boienn- Javyn hasn’t been here in 6 years and this is a 10 year old post.

Thanks for pointing that out, I didn’t realize the dates. :(

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