Tongkat Ali dosage
Good morning guys;
I’ve just received my order of tongkat ali, it are capsules of 400mg each, 50:1 extract.
The “recommended” dosage I can read on the recipient is 8 capsules per day… as I was expected to take one per day, no more than two, hehehe.
If somebody has some experience with tongkat ali, which dosage have you used and considered effective?
Thanks a lot