The Alchemy of Supplements, Health, and PE
To take supplements or not to take supplements that is the question. Arguments by conservatives and liberals have been raging since vitamin supplements were first available decades ago. You may argue that we get enough in a balanced diet, and it is true, very true, that a balanced diet is the essential first ingredient for health promotion. However, balanced diets in civilized countries are less than optimal because of a number of factors, one of which is processing. Bottom line is with a balance diet you will get probably roughly RDA levels of nutrients. RDA levels of nutrients is defined as that level of nutrients (vitamins, minerals, protein, carbs, fat, etc) that will prevent deficiency states plus a safety factor of 150 to 200% above. Let me cut to the chase, we are more interested in the concept of not merely adequate nutrition and supplementation, but optimal intake. Years ago, Roger Williams, a note biochemist presented the irrefutable position of biological variability. Guess what, each person is different and requires different levels of nutrients. One person may be 5’5” another 6’5”, one may be 130 lbs., another 275 lbs. His studies further indicated there could be as much as a ten-fold difference among individuals regarding what their body needs for optimal function. RDA while of some use do not address optimal input, they are only a starting point.
Your body is composed of billions of cells, each one an exquisite little factory producing a myriad of components necessary for life function and guess what they work in precise orchestration with one another (one hell of a feat). The cells take what you give them, give them a poor diet and they will do their best to limp along and maintain a lower level of functioning, now if you give them a balanced diet plus optimum supplementation, they blossom and start really humming productively with vitality. You penis works the same way, you want optimum function, than an optimum diet, nutritional supplementation, exercise will help to
transform you from an also ran to super stud.
I remember when I first started supplements, a noticeable difference in the quality of erections and staying power, ….wore out my sexual partner.
I have been very general and vague in this thread, but wanted to start with the general and eventually work toward the specifics, from the mundane to the exotic. To be continued……..