Whoa there, mr. bodybuilder!!!
Bigjack- You’re overworking your muscles. You need time to allow your shredded muscles to recuperate. After i switched to a slow & short weightlifting routine, I gained 10 to 15 lbs in a few months(lost fat, increased metabolism, & gained muscle). I also quit running and “cardio,” which is a sham. Cardio & running was a fad beginning with Kenneth Cooper’s book “Aerobics.”
The most “cardio” i ever do is a walk around the block. The rest of my time is spent on enjoyable recreation(sports, sex, pool, watching t.v.) & jelqing.
Look at the people in a gym and then look at them a year later. They probably look the same. I suggest if you don’t do super-slow weighttraining(very boring but i love it) try “high-intensity” weighttraining by Ellington Darden. If you spend more than 40 minutes at the gym, you are overworking your muscles.
I’m ruminating over your jelqing theory on the microfibers. I am still not well versed enough to understand the “reason” for penile growth. But I agree with you on the jelqing. I only give one day off for it. I shall experiment later.
Try this website to read about the “physics” or the “science” behind superslow or to read about the sham society has fallen for, aerobics.
I’m glad you are hitting the weights. It is good for the bones and your soul.