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L-arginine is usually well tolerated in doses as high as 3000 to 6000 mg per day. A dosage of 3000 to 4000 mg daily is needed for the growth hormone effect.
Whats it mean by the growth hormone effect with 3000mg per day?
Arginine is a growth hormone precurser it helps stimulate growth hormone especially when you sleep.
Growth hormone staves off aging, helps build and maintain muscle mass.
Other growth hormone precursors:
Chromium Picolinate.
Glutamine.
Lysine.
Collagen.
Colostrum.
Speak softly carry a big dick, I'm mean stick!
So taking 3000 won’t kill me right ?
Chadbar, that is correct! I would recommend staying under 6 grams per 24 hours. (That is 6,000 MG!) I take 3,317 mg per day, divided into two doses about 12 hours apart. The one I take is Puritan’s Pride 361.75 mg L-Arginine, 225 mg L-Ornithine, and 300 mg L-Lysine per tablet. I take 5 in the morning, and 5 at night.
2007-01-27 5.3" BPEL 4.8" EG, Less than 3" Flaccid, and sometimes less than 2"
As of 12-07-2008 7.75" BPEL 7.1" NBPEL 5.7"MSEG 6"+ BSEG. Ultimate goal 8+ inches NBPEL, 8.5" BPEL 6.3" EG (2" diameter just sounds so cool!)
Flaccid 5+ inches on a good day. 4 1/2+ pretty much anytime. My gains have slowed to a snails pace, but I will not quit!!!!!!!
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