Proper Gut Function And Diet.
I am putting this here instead of “not covered elsewhere” because the following quote is from a specific supplement brochure.
From the TRUEHOPE brochure:
“Diarrhea, constipation, bowel inflammation, passing stool frequently throughout the day, loose or unformed stools, sudden early morning bowel movements with undigested food bits in them, and narrow worm-like stools are all signs that your digestive tract is not functioning properly.”
Well, okay, that sounds reasonable. But, what are the causes of these problems? I know that having the flu can cause them in the short term but I experience a lot of these symptoms several times / week and I have never thought much of it.
Might I have a food allergy? Any other thoughts?