Hello my friends.
I have decided to start taking supplements to improve my sex, PE, fitness, weight-loss and general health.
After reading through the threads here I have compiled a list of supplements I want to start on. I will probably purchase everything later this week. Until then, please give me a critique of my list. I currently am a big lazy fatass (6.0”, 210 lbs, not much muscle mass to speak of), but I will be staring a workout routine and an improved diet.
Here is the daily list:
Green Tea (4 Bags)
L-Arginine (3000 mg)
Horny Goat Weed (2 g)
I’m not too sure about all the dosage levels, the ones I have written down I learned here. Are these too many supplements to take at one time? Also, are there any particularly important things I need to do while taking these supplements?
Thanks in advance for any help.