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Need directions on how to take Tongkat Ali

Need directions on how to take Tongkat Ali

Hi all,
I have a box of TA pills but I need directions on how and how much to take and what effects can I hope to get.

Thanks

DG

How much to take depends on the strength of your pills, so what strength are they?

The proper way to take TA is to cycle it on and off at a 2 to 1 ratio. It takes a little time to get the stuff into your system and I found the best cycle time for me was 20 days on and 10 days off. That makes it easy to remember as it puts you on a monthly cycle time. Take TA for the first 20/21 days of the month and stop for the last 10 days.

As for the effects, they were pretty subtle for me. Perhaps a little libido boost, but it depends on the individual.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

I have the 1:50 dosage pills, when to take them, morning, afternoon, empty stomach.?

Thanks

Originally Posted by DonGiovanni
I have the 1:50 dosage pills, when to take them, morning, afternoon, empty stomach.?

Thanks

OK, 1:50 is half of the strength info I need, but let me guess that they are 400mg dose capsules. You can take 3 pills a day, one with every meal, breakfast, lunch and dinner. You do not have to take them on an empty stomach.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Originally Posted by DonGiovanni
I have the 1:50 dosage pills, when to take them, morning, afternoon, empty stomach.?

Thanks

I’ve taken 2-3 pills of 50:1 @400mg a day, with or without food. It worked well.

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