My supplement Regiment - look
I am about to start a supplement regiment to compliment my PE and help my growth.
The supplements I will take are listed as follows:
L-arginine - already taking it and it works, harder erections
ginkgo - I think it is supposed to good for sexual health…
red ginseng - red ginseng is supposed to be good for sexual health as well
Tongkat Ali - also supposed to be good for sexual health and it apparently helps the body produce the chemicals responsible for penis growth during puberty
Can anyone point me to where I can buy some quality Tongkat Ali? I know you are supposed to buy the extract in concentrates of 50, 100, or 200. Also I should buy from Indonesia, not Malaysia.
I read this link: http://www.josephkersey.com/tongkat…CFQOIFQodJRRprA and it seems like an advertisement for that company.
Along with those supplements I will also take the following just for my own health:
chlorella & spirulina - for digestion help
multivitamin - for obvious reasons
ginseng - a mix of different types of ginseng for memory help
protein shake - take it after I work out
Also, I am contemplating taking Tribulus Terrestris. Would that be overkill or should I take it?
I am drinking 2-4 cups of green tea a day and I notice that I can last longer in bed. But, when I use a condom it is not as sensitive as it used to be.
So, what do you guys think of my regiment? Any comments and criticisms would be appreciated!