Minimum Dosage for L-Arginine for Different Goals

I bought GNC Arginmax and found it quite expensive for someone who’s still a student like me. May I know what’s the minimum dosage I should take for the two intended results:

(1) Huge and forceful cum (volume and distance) and better orgasm; and

(2) Aid in PE (blood circulation).

Could L-Arginine also help in PE even if I don’t do jelqing? I’m mainly into hanging. Also may I know what’s the best time and state to take it for the said goals?

I hope to see some quick replies. I’m about to take my 1st capsule in about an hour from now.:) I planned to take it earlier but my readings in the forum say it’s better to take it in an empty stomach. Unfortunately, I’ve just taken my meal an hour ago, and hope an hour from now is a sufficient wait to make the intake optimum. Thanks in advance!

Could I just take 1g a day instead of the recommented 3g? Anyway, I don’t need it for erections and sex drive. (I already have plenty ;)

You have already found an answer for one of your questions when to take it. Take it in empty stomach before 30 to 45 minutes before eating. After atleast 2 hours of eating.

You can buy some plain L-Arg powder online for much cheeper prize.

I have not used Arginmax, so I can’t tell you the minimum does you would need for your goals. But with L-A alone, many people here take 3 to 4 grams a day, distributed.

If you try, L-A alone, you can start with 1 gram for a week and see how it works and can couble the next week if your body agrees with it. 3 to 4 grams is a good does for me.

When using itwith PE, am I also advised to take it before I PE? As I mentioned, I hang. I’m afraid L-Arginine will make my buddy erect when hanging requires it to be flaccid. But is the blood circulation benefit be at the optimum when I take it, say, an hour before PE or should I just take it after to prevent added pe-hanging hours due to erection?

What about when I’m gouing to have sex or masturbate? Is it like viagra that should be taken an hour before the act?

Thanks kbvk!

P.S. L-Arginine is also for body-building, right? If that’s you in the picture, I believe it benefits your over0all physique as well.

Btw, fyi, the recommended dose of 6 capsules of arginmax contains 3000mg of L-Arginine. That is 500mg per capsule. :)

One more, with the “take in empty stomach” rule applied, is it still optimum if I’ve taken liquids (juice, water) before taking L-Arginine? Sorry for being so technical, hehe! I just want to make every capsule worthwhile. :)

GNC Men’s Arginmax 180 capsules, (90grams) $27.99 which is probably cheaper than their in store price. Cheaper still with a gold card. GNC

Or go hear for the same price but save 5 bucks on the gold card, (if you don’t have one).

You can buy the other ingredients that are in Argimax the same way if you want ginseng and the rest for pennies on the GNC dollar.

Those two sites and then Swanson® - Vitamins, Supplements & Natural Health Products for what ever herbals the supplement sites don’t carry and you can go shopping even on a students budget.

Edit:

Just looked and bulknutrition is currently a couple of bucks cheaper than bodybuilding across the board on argine powders.

Oh no, I got my GNC Men’s Arginmax 90 capsule for $26 but I bought a gold card for future discounts. In effect I got it for $20.83 with the discount. Are you sure that’s 180 capsules and not 90?

I’ve also seen their L-Arginine and they sell it for $18.72 90 capsules.

Yep, all of the blue text in my above post are links. Take a look.

Yes of course they are. Haha I just didn’t some of them but the one from GNC doesn’t work, though. I’ve also come across a site selling Arginmax 180 capsule for $44.

Going back to my original question, what’s the best time to take it as a supplement for PE (hanging)? What about for enhanced orgasm and cumshot? :)

In response to the liquids question, I think they are generally ok. L-Arginine can be dehydrating, so make sure you keep your fluid intake up. Oh, and for reference if you can get ahold of Arginine Alpha Kelitogluterate (bad spelling, I’m sure), that may be a better choice for you than L-arginine HCL. The chelated agent absorbs better. It is usually sold under the NOX brand name, but there are others out there.

Sugio,

I am currently using the AAKG. It is quite a bit more expensive but makes my tummy way happier. The bulknutrition link above goes to a search result page for “arginine” which contains AKG as well.

As far as when to take it goes I generally do so at night and first thing in the morning. I also use lysine to offset the arginines ability to trigger dormant infections. They fight for uptake receptors so you can’t take them together. I will often take the lysine when I wake up to early then the arginine when I get back up later.

I’m not talking L-A from couple of months.
When I’m on this stuff I usually take 1 to 2 grams in the morning well before breakfast and tak .5 to 1 gram lysine in the noon before lunch and 1 to 2 grams L-A in the evening.
It’s not like viagra. But surely helps sexual response, semen volume, better flacid hang.
It may take a week or so to buildup in your system for its positive effects.
It also helps with bodybuilding. I feel a better muslce pump while on it.
Usually I drink 4-5 litres of water a day. When I’m on L-A I drink more like 6-7 litres.

And it’s me in the avatar.

I’m worried of taking any supplement first thing in the morning since I’ll still be defacating later. It’s quite weird but I’m worried that it might just be put to waste. I know that the supplement might not instantly go with the waste mat’ls but it’s worrying me for no one confirms or denies the possibility. :) Weird? :)

Does it have effect for sex when taken, say an hour before? If yes, what should be the gap on taking before “shooting”?