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Lecithin - here we go again...

Lecithin - here we go again...

Just a quick question?

Has anyone noticed increased loads taking lecithin alone.

What would be a good daily intake of the 1200mg sized caplets?

Let me know.

Thanks:)


______________________

Bear with me, I'm learning ...

It works for me

I take 2 1200mg. caps 3 times a day


OSL8

One reminder though - lecithin will make your come very thick, white and viscous, but it will not necessarily increase the volume, although I find that the volume does increase if you drink a lot of water.

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