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The big penis and mens' sexual health source, increasing penis size around the world.

L-Arginine

R-ala is the best anti-oxidant on the market in the US without a script.

It is also used in Europe to combat Diabetes, even without usual ancillaries such as Glucophage etc.


06/21/07 NBP = 7.75(tape) FSL = 7.875 EG = 5.00 Volume= 15.42

09/13/07 NBP = 8.375 FSL = 8.75 EG = 5.38 Volume = 19.29 (+25%)

12/26/07 NBP = 8.625 FSL = 8.75 EG = 5.50 Volume = 20.82 (+35%)

Originally Posted by TannerSwede
I use it everyday at 5G per serving, twice a day for PE and Ab workouts. Big word of advice however is Arginine is NOT effective if used in small doses (under 3000mg). So another words forget the 500mg pills unless you want to swallow 10 at a time, their just for maintaining the bodies minimal Arginine requirement (especially for people who can’t ingest dairy products).

Try “Syntrax: Nitrous”, its 5G Arginine (pure form and not HCL) per serving and is truly tasteless. I mix with water at room temp and ingest about 1 hour before any workout.

I saw noticeable benefits worth raving after about 2 months of 5-10G of Arginine a day. First was my workouts are more “pumped” both physically and mentally. My penis is able to hold more blood during each workout and is much more manageable making my PE sessions incredibly effective. My erections are consistently solid and last forever even with little stimulation.

Oh yeah and of course the best part…INCREASED SEMEN! My seminal fluid has more than doubled so I started taking Lysine and Zinc Oxide to increase my sperm to balance things out. If you don’t your ejaculations look like clear gel.

Do NOT take Arginine with Lysine at the same time as they are not effective when paired. Arginine/Lysine multivitamins are simply bad science. Each Acid needs full rein in the body with nothing to compete against…like another Acid.

BTW I’ve been using Arginine for 8 months now with dosages starting at 500mg during research and experimenting to now up to 10g a day. Largest dose I’ve taken was 20g and besides a little nausea I felt real gitty and constructively energetic.

thanks bro….will try

A form of alpha lipoic acid.

There are two forms of ALA in popular usage. ALA is a mixture of 50% R-ALA and 50% S-ALA while R-ALA is the stereoisomer that naturally occurs in the body, hence supplemental R-ALA is much more potent (30). In some areas, such as prevention of cataracts, R-ALA works while S-ALA has no effect at all (29). In addition, there is evidence that S-ALA may negate some of the beneficial effects of R-ALA (28). R-ALA is clearly a better choice, although one can get some of the beneficial effects from regular ALA.

http://www.bulknutrition.com/?ingredients_id=2


Running a Massive Co-Front.

Or if it is cheaper you can just take twice the amount of regular Ala.


Last edited by Feanux : 12-27-2007 at . Reason: Spelling.

AAKG vs AEE

Arginine Alpha-Ketoglutarate (AAKG) vs. Arginine Ethyl Ester HCl (AEE).

Which of these 2 is better for erections and loads? AEE is more expensive.

Originally Posted by newguy01
If you have a history of herpetic lesions, Type I OR Type II, leave the Arginine alone.


It’s true that large doses of Arginine can aggravate these conditions, as well as eczema and psoriasis.

Whether that means one should avoid them altogether or not I don’t know.

I’d guess it depends on the severity of the condition, as well as how you react to the Arginine overall.

:spellcop:

Originally Posted by cocky8383
so it actually does help make your penis bigger?


Originally Posted by Springer240
do a search on this site for ‘L arginine”

it will give you lots of information.


Originally Posted by ineedmoney
thanks bro….will try

You guys should read the forum guidelines before you post again, please.

cocky8383 I re-titled your thread from L Argenine to the correct spelling; take note.

If you all would pay a little more attention to spelling and basic syntax it would be much appreciated. Also: them’s the rules.

Have a nice day. :)


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

I have a question about this. If I were to take like 3 or 4 500mg pills of l-arginine a couple hours before sex do you think it would help at all?

My best guess is it would improve your erection quality, but I don’t know about your load size. In the end everybody is different.

Originally Posted by papertigers
I have a question about this. If I were to take like 3 or 4 500mg pills of l-arginine a couple hours before sex do you think it would help at all?


Another poster made the point that such supplements are best taken on an empty stomach. This holds true for any amino acid. When consumed on an empty stomach they are absorbed in about 20-40 minutes.

Originally Posted by raybbaby
My best guess is it would improve your erection quality, but I don’t know about your load size. In the end everybody is different.


Actually there is a fair amount of evidence that Arginine supplementation not only increases your load, but also positively affects sperm motility.

It’s search-able. :google: Here and on the web.

Originally Posted by kingdong69
Arginine Alpha-Ketoglutarate (AAKG) vs. Arginine Ethyl Ester HCl (AEE).

Which of these 2 is better for erections and loads? AEE is more expensive.

I think that the basic building block of Arginine helps to increase load. I have noticed it when taking either of the above forms, or even just regular drugstore L-Arginine.

There is a lot of debate over which form of Arginine is the most effective, I’m not sure what is best of the pre-cursor formulas - they seem to be multiplying as different supplement companies position themselves. I’ve used a few different kinds. A-AKG does seem to work a little better than regular drugstore L-Arginine. Arginine Ethyl Ester HCl (AEE) is purported to be the best for directly aiding smooth muscle relaxation (i.e. hard-ons) the quickest. That variety of Arginine is in Black Pearl, by VPX, which is basically a sex-aid supplement. It works pretty good, I’d say.

I know that when I used Twin Labs Male Fuel (which has about 1500 mg of plain vanilla L-Arginine in it’s recommended dose), a half an hour or so before getting busy, I saw positive results. Others feel that higher levels are better, but for purposes of firmer wood I don’t know that you have to take all that much. I suppose that would depend on how difficult it is for you to get hard in the first place.

It is true that when it is used as a body building supplement (you know, in tandem with a real work-out) it is possible to tolerate higher dosages.

With use of any form of Arginine there is one caveat: drink a lot of water. Your body needs it. That is in part what will help make your load bigger as well.


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

How’s about supplementing with taurine? Anyone tried this? Apparently it plays an important role in NO production and plays a role in relaxation of smooth vascular muscles as well.

I drink Red-Bull and drinks like that from time to time, but I never noticed an appreciable difference. Nor have I read anything about Taurine and smooth muscle relaxation.

You got a link or a reference?


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

I’d googled ‘taurine nitric oxide’ and a few websites came up saying the above. I’d orignally came across a NO product advertising taurine as a NO2 boster, hence the search.

I actually have some in my cupboard and just took some an hour before my stretches and my dick was very pliable and got a very nice stretch but I had a hand shandy an hour or so earlier so maybe this is why.

Good to know.

I’ll check it out. Thanks.


Before: I'd like to show you something I'm very proud of, but you'll have to move real close.

After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.

God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:

Hey, I was just doing my part. Two missing capital leters couldn’t do any harm, could it? I made sure to get complete sentences and I have the best advice of all!

I have had good success with AAKG, not just with erection power. I got good erections from taking green tea and ginkgo, no problem there. The problem was low cum load and no precum whatsoever, AAKG solved this problem.


Speak softly carry a big dick, I'm mean stick!

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