L-Arginine

R-ala is the best anti-oxidant on the market in the US without a script.

It is also used in Europe to combat Diabetes, even without usual ancillaries such as Glucophage etc.

thanks bro….will try

A form of alpha lipoic acid.

There are two forms of ALA in popular usage. ALA is a mixture of 50% R-ALA and 50% S-ALA while R-ALA is the stereoisomer that naturally occurs in the body, hence supplemental R-ALA is much more potent (30). In some areas, such as prevention of cataracts, R-ALA works while S-ALA has no effect at all (29). In addition, there is evidence that S-ALA may negate some of the beneficial effects of R-ALA (28). R-ALA is clearly a better choice, although one can get some of the beneficial effects from regular ALA.

http://www.bulk nutrition.com/? … ngredients_id=2

Or if it is cheaper you can just take twice the amount of regular Ala.

Arginine Alpha-Ketoglutarate (AAKG) vs. Arginine Ethyl Ester HCl (AEE).

Which of these 2 is better for erections and loads? AEE is more expensive.

It’s true that large doses of Arginine can aggravate these conditions, as well as eczema and psoriasis.

Whether that means one should avoid them altogether or not I don’t know.

I’d guess it depends on the severity of the condition, as well as how you react to the Arginine overall.

:spellcop:

You guys should read the forum guidelines before you post again, please.

cocky8383 I re-titled your thread from L Argenine to the correct spelling; take note.

If you all would pay a little more attention to spelling and basic syntax it would be much appreciated. Also: them’s the rules.

Have a nice day. :)

I have a question about this. If I were to take like 3 or 4 500mg pills of l-arginine a couple hours before sex do you think it would help at all?

My best guess is it would improve your erection quality, but I don’t know about your load size. In the end everybody is different.

Another poster made the point that such supplements are best taken on an empty stomach. This holds true for any amino acid. When consumed on an empty stomach they are absorbed in about 20-40 minutes.

Actually there is a fair amount of evidence that Arginine supplementation not only increases your load, but also positively affects sperm motility.

It’s search-able. :google: Here and on the web.

I think that the basic building block of Arginine helps to increase load. I have noticed it when taking either of the above forms, or even just regular drugstore L-Arginine.

There is a lot of debate over which form of Arginine is the most effective, I’m not sure what is best of the pre-cursor formulas - they seem to be multiplying as different supplement companies position themselves. I’ve used a few different kinds. A-AKG does seem to work a little better than regular drugstore L-Arginine. Arginine Ethyl Ester HCl (AEE) is purported to be the best for directly aiding smooth muscle relaxation (i.e. hard-ons) the quickest. That variety of Arginine is in Black Pearl, by VPX, which is basically a sex-aid supplement. It works pretty good, I’d say.

I know that when I used Twin Labs Male Fuel (which has about 1500 mg of plain vanilla L-Arginine in it’s recommended dose), a half an hour or so before getting busy, I saw positive results. Others feel that higher levels are better, but for purposes of firmer wood I don’t know that you have to take all that much. I suppose that would depend on how difficult it is for you to get hard in the first place.

It is true that when it is used as a body building supplement (you know, in tandem with a real work-out) it is possible to tolerate higher dosages.

With use of any form of Arginine there is one caveat: drink a lot of water. Your body needs it. That is in part what will help make your load bigger as well.

How’s about supplementing with taurine? Anyone tried this? Apparently it plays an important role in NO production and plays a role in relaxation of smooth vascular muscles as well.

I drink Red-Bull and drinks like that from time to time, but I never noticed an appreciable difference. Nor have I read anything about Taurine and smooth muscle relaxation.

You got a link or a reference?

I’d googled ‘taurine nitric oxide’ and a few websites came up saying the above. I’d orignally came across a NO product advertising taurine as a NO2 boster, hence the search.

I actually have some in my cupboard and just took some an hour before my stretches and my dick was very pliable and got a very nice stretch but I had a hand shandy an hour or so earlier so maybe this is why.

Good to know.

I’ll check it out. Thanks.

Hey, I was just doing my part. Two missing capital leters couldn’t do any harm, could it? I made sure to get complete sentences and I have the best advice of all!

I have had good success with AAKG, not just with erection power. I got good erections from taking green tea and ginkgo, no problem there. The problem was low cum load and no precum whatsoever, AAKG solved this problem.