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l-arginine, l-ornithine test


dawgbone3333, supplements are not regulated by FDA . So a good rule is to never buy a mix of ingredients; buy each ingredient and do your own mixing. Individual supplements that have supporting test data supplied is the way to go.

Bodybuilders use the combination of Arginine and Ornithine at bedtime because both are supposed to help release a natural supply of growth hormones while sleeping. Arginine is known to increase the body’s supply of nitric oxide, hence the erection boost; however, ornithine does not play a role in in erections and need not be taken by someone hoping to use it for that purpose.

Well after a week and a half of this stuff I decided to switch to arginmax, and an occasional yohimbe supp. I’ll let ya know how it works out

"Confidence is a hell of a drug!"


Well the bottle of arginmax says it will take up to 4 weeks for maximum results. I tell ya what, after only one week I’m already sportin a lead pipe.

As for the yohimbe, 450 mg pill one per day really kicks it in. But I only use it about once every 3 days. It makes me feel all nice, and tingly, but it also makes me jittery. I suggest not to drink coffe with this stuff.

"Confidence is a hell of a drug!"


Yes,The GNC Arginmax is convenient and works best for me,no time to mix stuff up.


After reading here some and then searching the internet a bit, I stopped at walmart and bought Nature’s Bounty brand of L-Arginine. I got a bottle of 50 capsules for just a few dollars. They are only 500 mg per capsule but I figured this would be a good startup bottle. After I finish this bottle I’ll probably go to the GNC store and buy like some of you guys are doing. I’ve read that l-arginine helps increase the release of growth hormone and that also l-arginine helps make the blood vessel tissue more elastic. This seems to me to have a good possibility of enhancing the results of PE exercises.

The instructions with the bottle say one capsule per day. But I think I’ll gradually increase that amount as I use the bottle up. I welcome any suggestions.


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