I need a supplement to lower my stress and tension levels
I’m almost always stressed\tensioned, I can get angry in no time, I tend to get very stressed for nothing and I thought of trying to use natural supplements to reduce my stress levels (I have many reasons for the stress, work, issues in life and issues from my maturity).
I don’t want to see a psychiatrist right now, I really don’t have time for that, I need something that will help me to relax (again, not SSRIs), I’m a very confident young man with some issues from my past (not abused or anything), when I grew up I was always stressed and very tensioned about my body/life, I know I need to sort it out, but for the mean while I really want to be able to relax and be calmed, I feel like it’s hurting me, the people around me and my health, I know that there aren’t any magic tricks, but I really hope that I’ll find something that will help me.
I’m asking for legal stuff only.
Would like to hear your opinions.
Conquering my goals.