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How can these help me

How can these help me

a guy told me to take like 50mg of zinc and some ginkbaloba totaling 180 mg per day for supplements. How can these help me in my PE quest. I am current;y pumping and clamping and a little stretching. Can these speed up my gains, or give me more flaccid. What can they do for me.

The Zinc is something most people need to be taking in their diets anyway, so it couldn’t hurt. It’ll help build your immune system also.

The Gingko Biloba is good for circulation among other things.

Merlin’s thread on supplements is very good reading.

Both of those supplements will help with your overall health, but I doubt it’s a magic bullet for PE.

Sep. 2003: 7" bpel x 5" eg June 2004: 7 & 1/4" bp x 5 & 3/8" eg Jan. 2005: 7.5 x 5.5 Goal: 8x6 "I always knew pe existed but didn't know where to start, until I found Thundersplace."


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