I think I’ve come to the conclusion that for me the key to volume is lecithin (in additional to my regular doses of the other supplements). Last week and the week before, I mega dosed on it, taking 5-6 1200mg doses a day for two days before I came the following day. Cum volume doubled from ~ 4 mL to 8 mL estimated conservatively. It gave 10 spurts (my usually is 6) and several throbs more, and it was think and white. The orgasm was awesome too, it felt like I had a lot that needed to come out.
This week, however, I stuck to my one 1200 mg dose, and volume went down to regular levels. Strange thing was I edged this past Sunday night for two hours, but was interrupted so I had to end my session. The same thing happened Monday. I also increase my intake of water this past week, but admittedly less so in the days just before I came. I was also taking celery seed, but no more than half a teaspoon and irregularly. Both were an attempt to increase volume.
Nevertheless, last night I was expecting a huge load because of past two days of edging, but was disappointed: 3.5 mL, in 6 spurts and 2-3 throbs. I’ve seen this before - decrease in volume rather than increase - when I edge for an extended amount of time, so figured I’d try to cum again 30 minutes later, but not much came out. Where did all the cum I had produce for the week go?? I think it was the lack of lecithin.
This week I’m taking a break from my stack. I’ve been keeping record of my cum volume and ejaculations for 25 weeks now. I’ve learned a lot about what works. I think just based on my health, physiology, etc., 8 mL in 10 spurts and 2-3 throbs thereafter is the maximum I can get, unless I do something really different.