I’ve gotten curious about the apple cider vinegar! Would the capsules be a good alternative from having to drink it? I used to take the liquid diluted in water on a daily basis and did see improvement regarding my digestive problems.
And I’m considering the green tea route for reducing my caffiene intake! Its not that bad, as I’m down to maybe a few cups of coffee in the morning and maybe an afternoon cup.
Also, since being outta work the last 4 months, I’m showing signs of CHF…swelling of the ankles, around my waist, trouble breathing at times!! , but working on that.