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GNC L-Arginine & L-Citrulline

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Behemoth: What do you think about to mix in L-lysine with L-argenine? I read somewhere tha-lysine will boost L-argenine more and the effect will double up? But if that is true I don’t know.

What do you think?


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Probably better to separate them as they share the same absorption pathway, and another good reason to drop of the L-arginine every two to three weeks so that you are not blocking out to much L-lysine. I don’t bother with it as I have a protein rich diet, not to say it’s not important, I just think I get enough from meats and eggs.


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Ok. Should I do 500mg or 1000mg?

Originally Posted by Behemoth
Probably better to separate them as they share the same absorption pathway, and another good reason to drop of the L-arginine every two to three weeks so that you are not blocking out to much L-lysine. I don’t bother with it as I have a protein rich diet, not to say it’s not important, I just think I get enough from meats and eggs.

Just curious about it and people say different. I eat good food to so I don’t bother either.
Thanks for the a answer again! Now i know even more :-)


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

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