When do you take your Vitamin D, what do you take it with, have you had blood tests done at all recently, how’s your thyroid in those tests?
It might be worth checking with your GP what is going on, generally if Vitamin D makes someone feel unwell then something else is out of whack or causing it.
No, I generally keep away from doctors.
I am very sensitive. I have been meditating for 35 years. I don’t drink. I eat well.
I can be in strong sunshine all day, and feel wonderful. Maybe it’s my brand of D3. I take it with food. It does not make me feel ill straight away, I have to take it for several days to build up a residue. I took a cap on Tuesday, and took another today (Friday). 2 hours after taking the pill today, I got the nausea/sick feeling. It’s not that bad, but I would like to find a “sunshine in a bottle” D3, and this isn’t it.
I'm fed up of having a signature!