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Combination of individual pills

Combination of individual pills

I want to know if the following combination of pills is safe.

-Centrum Multi Vitamin (1 pill)
-400 IU vitamin E (1 pill)
-1000 mg L-Arginine (2 pills)
-120 mg Gingko Biloba (2 pills)
-250 mg Ginseng (1 pill)

Is that safe.

Then, on top of that, would it be ok to take Maca Root?

I am 24, healthy, not over weight (though I haven’t been exercising), don’t drink, don’t smoke, drink a crap load of water.



Without knowing your personal biochemestry who can say? Keeping in mind that Gingko Biloba and vitamin E are both blood thinners everything you have listed is safe and none of them (to my knowledge) will have a dangerously synergistic effect.

You will probably need to take more than 2000 mg of L-Arginine to get much out of it. Consider using a power instead of pills and get it way cheaper.

Running a Massive Co-Front.

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