Combination of individual pills
I want to know if the following combination of pills is safe.
-Centrum Multi Vitamin (1 pill)
-400 IU vitamin E (1 pill)
-1000 mg L-Arginine (2 pills)
-120 mg Gingko Biloba (2 pills)
-250 mg Ginseng (1 pill)
Is that safe.
Then, on top of that, would it be ok to take Maca Root?
I am 24, healthy, not over weight (though I haven’t been exercising), don’t drink, don’t smoke, drink a crap load of water.