I’m looking at the various supplements for prostate health and came across an article regarding Beta-sitosterol, which is supposedly the active ingredient/compound that makes things like Saw Palmetto or Pygeum effective. And supposedly straight Beta-sitosterol is more effective since you can have a larger dose of it?
Can anyone tell me if they have any experience using straight Beta-Sitosterol? Anyone have any feedback in general? The only post I’ve seen on the subject here on TP was from 2006 (see below). Thank you!