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Best Supplemts To Prevent Turtling.

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Best Supplemts To Prevent Turtling.

Hey guys what is the best supplements to prevent turtuling and that will keep my flaccid semi for most of the time if there is any from your experience?

L-arginine. Period. Do not use if you ever had herpes. It will bring it back.

Water melon juice. Green tea. Lots of water. Adequate sleep.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Originally Posted by bill10
L-arginine. Period. Do not use if you ever had herpes. It will bring it back.

Water melon juice. Green tea. Lots of water. Adequate sleep.

Thanks man , how many pills I should take a day if its 1000 mg bottle?

It is not exactly a supplement, although I take it like one, but low dose Cialis or the generic Tadalafil will do the trick 100%.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

I find that 5 gr. of l-arginine does a better job than 5mg of Cialis. Perhaps because I suffer with severe diabeticc induced ED.


Start 11/09 BPEL: 5.5", EG: 4.4"

Current. BPEL: 6:4", EG: 5.5"

I second Bill on this. I’ve been using l arginine and drinking a gallon of water a day, no issues.

2-3 grams a day is enough.

You can go up to 5 grams, but you will have stomach and bowel issues. Nothing serious. You get what I mean.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Originally Posted by bill10
2-3 grams a day is enough.

You can go up to 5 grams, but you will have stomach and bowel issues. Nothing serious. You get what I mean.

I’m really not good at math or calculating grams silly me haha if I’m going to buy the 1000 mg dose its mean that I will need to take 1,2 or 3 pills a day? And someone here (forgot the name) said that its not recommended to take l-arginine with ginko biloba somebody know the answer for that ? Again those are the supplements that I’m planing to take: zinc picolinate 50 mg , ginkgo 120 mg , l-citruline 1200 mg , l-arginine 1000 mg , maca 750 mg , and korean red ginseng I don’t take all of those for only ed problems but also for mental problems its ok or its dangerous to mixed them together? By the way I’m planing to buy those supplements from iherb its a reliable site ? I don’t want to buy fake supplements or any kind of shit and in my country those supplements cost fortune.

We discussing here supps to Prevent Turtling I do not think we aiming at the problem of lack of testosterone but is is a very complex subject in itself and much depends on your age and health of your body also diet has a big impact

.because testosterone quantities in the blood varies daily it is very hard to measure it successfully.

may be Tonkat Ali and or Horny Goat weed may do the job better than others but who is to know what effect may have on you is exactly what I get.

That is why I fall short of recommendations or suggestions

dtwarren1942 is right it works on diabetics

Gprent is right a a maintenance doses is OK

i-arginine is on of the most abused adulterated substances in the world labs sell you talcum powder as and then you may have to take it to the lab for analysis .

In Australia there is only one brand for reputed quality the others claim but ust claim to be pure but they are not.


Blue eye, blonde latino

I take 5 l-arginine pills a day at a 1000mg a pill and I am do good

Originally Posted by nshl
I’m really not good at math or calculating grams silly me haha if I’m going to buy the 1000 mg dose its mean that I will need to take 1,2 or 3 pills a day? And someone here (forgot the name) said that its not recommended to take l-arginine with ginko biloba somebody know the answer for that ? Again those are the supplements that I’m planing to take: zinc picolinate 50 mg , ginkgo 120 mg , l-citruline 1200 mg , l-arginine 1000 mg , maca 750 mg , and korean red ginseng I don’t take all of those for only ed problems but also for mental problems its ok or its dangerous to mixed them together? By the way I’m planing to buy those supplements from iherb its a reliable site ? I don’t want to buy fake supplements or any kind of shit and in my country those supplements cost fortune.



Yeah 1000 mg is 1 gram, so when I am saying 2-3 grams a day I mean 2-3 pills.

You don’t need gingko if you take l arginine. Gingko also helps brain functionality, so you might want to prefer it over l arginine if you want to be more focused and think straight. Although l arginine will give you a better flaccid than gingko. Gingko gives nice erections.

Zinc picolinate is good you can take it every day, no side effects.
Gingko is also good but if you take it, don’t take l argnine or l citruline. I think it is too much and not necessary. Maca can have some side effects but nothing serious, I just can’t remember exactly. I think it raises blood pressure. Ginseng is good.

Now, if you take all of these together, you do realise you are going to have a hell of a lot of energy, right?.

Better buy them from a pharmacy store.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Originally Posted by jm38
I take 5 l-arginine pills a day at a 1000mg a pill and I am do good

I used to take 4 grams a day. It’s kind of heavy for the stomach.Other than that, no issues.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Originally Posted by jm38
I take 5 l-arginine pills a day at a 1000mg a pill and I am do good

Holy shit 5 pills a day? From what I’ve read it supposed to be between 2 to 3 pills a day.

Originally Posted by bill10
Yeah 1000 mg is 1 gram, so when I am saying 2-3 grams a day I mean 2-3 pills.

You don’t need gingko if you take l arginine. Gingko also helps brain functionality, so you might want to prefer it over l arginine if you want to be more focused and think straight. Although l arginine will give you a better flaccid than gingko. Gingko gives nice erections.

Zinc picolinate is good you can take it every day, no side effects.
Gingko is also good but if you take it, don’t take l argnine or l citruline. I think it is too much and not necessary. Maca can have some side effects but nothing serious, I just can’t remember exactly. I think it raises blood pressure. Ginseng is good.

Now, if you take all of these together, you do realise you are going to have a hell of a lot of energy, right?.

Better buy them from a pharmacy store.

So its better to take only l-arginine , l-citruline and zinc?

You mean for a better flaccid?

L arginine or L citruline. Not both. They do the same thing. Pick one.

Zinc is a good supplement for every man. That’s it.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

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