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Best Supplemts To Prevent Turtling.

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I’ll steal this wording because it’s a good description:
https://examine.com/supplements/citrulline/
After supplementation, L-citrulline is converted into arginine in the kidneys. Supplemental L-arginine provides a spike of L-arginine in plasma, while supplemental L-citrulline increases arginine plasma levels over a longer period of time.

So the answer is BOTH. I take up to 3G of L-Arginine, and I try to spread them out 1G at a time through the day. I don’t know if that’s necessary but I read that L-Arginine doesn’t stay in your body a long time (I have no idea what that period of time is.) I assume spreading it out keeps levels more consistent.
Also supplement L-Citrulline because it’ll help your kidneys produce L-Arginine naturally more consistently

If you want fullness and for ED purposes, take the L-Arginine and you should notice a difference after no more than a couple of days. Also consider taking maybe 1-2G of L-citrulline, but it’s not necessary if you’re taking the L-Arginine. I think it just helps if you want to skip taking L-Arginine all of the time.

Watermellon has naturally high in L-Citrulline.

I see the debate over L-Arginine vs Cialis. I find that both work really well together. I find that ED drugs work far more effectively if you take L-Arginine. But start taking L-Arginine and L-Citrulline ahead of time (like the day before or the morning of.) and spread the doses out over the day.

I must update I take today at my first time 1 pill larginine 1000 mg , 1 pill lcitruline 1000 mg or 500 dosent remember and 1 tribulus pill last then 10 minutes my penis almost exploded he was so hard damm it feel good

Interesting thread, can anyone explain why L-Arginine promotes a better hang? I am not skeptical, just interested.

Many thanks

Originally Posted by Javeez
Interesting thread, can anyone explain why L-Arginine promotes a better hang? I am not skeptical, just interested.

Many thanks

Well actually after reading and searching larginine take time to effect so it may placebo effect but I swear after 10 minutes my penis almost explode.

Originally Posted by nshl
Well actually after reading and searching larginine take time to effect so it may placebo effect but I swear after 10 minutes my penis almost explode.

It’s amazing the power that the mind can have over the body, if we only believe!

I did a little reading after my post, so I’m assuming it’s all related to blood pressure and vascular conditions.

I’m sure others can explain what actually might be occurring.

Originally Posted by Javeez
Interesting thread, can anyone explain why L-Arginine promotes a better hang? I am not skeptical, just interested.

Many thanks

In terms of how it causes an erection, check this out http://www.lifeextension.com/magazi…-health/page-01
But I know the question is about hang, not erection, and I wish I knew exactly.
As far as I can tell from my “research,” Endothelial cells are always producing nitric oxide. Nitric oxide is produced in huge waves to cause an erection when stimulated, but in the downtime they’re still producing at very low levels. In theory, the over abundantly supplementing L-Arginine just causes those cells to produce higher levels in the downtime. Normally we’re somewhat deficient in L-Arginine so it’s saved for when needed (when stimulated) for erection.
Supplementing L-Arginine means you have plenty of fuel for your erection which is why I think it complements ED drugs quite well. The ED drugs suppress pde-5 while you’re able to produce as much nitric oxide as necessary.

But I don’t know a lot about this so I may not be totally right on this. Personally you have me curious so I’m going to do some digging and see if I can find a more definitive answer.

Originally Posted by WhiteNoise309
In terms of how it causes an erection, check this out http://www.lifeextension.com/magazi…-health/page-01
But I know the question is about hang, not erection, and I wish I knew exactly.
As far as I can tell from my “research,” Endothelial cells are always producing nitric oxide. Nitric oxide is produced in huge waves to cause an erection when stimulated, but in the downtime they’re still producing at very low levels. In theory, the over abundantly supplementing L-Arginine just causes those cells to produce higher levels in the downtime. Normally we’re somewhat deficient in L-Arginine so it’s saved for when needed (when stimulated) for erection.
Supplementing L-Arginine means you have plenty of fuel for your erection which is why I think it complements ED drugs quite well. The ED drugs suppress pde-5 while you’re able to produce as much nitric oxide as necessary.

But I don’t know a lot about this so I may not be totally right on this. Personally you have me curious so I’m going to do some digging and see if I can find a more definitive answer.

Thank you for taking the time to comment.

Well guys I already taking larginine tribulus and lcitruline 1000 mg each 3 times a day and I really didn’t see any improvement wtf?

Each to their own each individual is different to the next so we see a wide variation in man made chemicals mimicking natural amino acids in the body .The The requirement or not depends on your diet and exercise requirements or even may be that the body discards excesses.if the body does not need it so check your diet before wasting your money. Chances are if you younger you do not need such.

personally , I take it because of my legs problems so I need to keep my heart and good nick this circulation is my main issue here .


Blue eye, blonde latino

PT141 and Cialis the night before will give you a chub the whole next day. Also can produce spontaneous erections. lol

I think my next supplement will be L-arginine then, now im using horny goat weed for the second time and for the second time i dont notice any big difference


Start: BPEL 7.0 - EG 5.1 (20Feb16)

Now: BPEL 7.4 - EG 5.6(20Dec16)

Goal: BPEL 8.0 - EG 5.5 (20Feb17)

I do not think L-arginine makes that much difference in faccid nor prevents turtling but on the other hand it is expensive weed HGW most probably 10-1 or less if pill then it would hardly notice a difference


Blue eye, blonde latino

Originally Posted by gprent
It is not exactly a supplement, although I take it like one, but low dose Cialis or the generic Tadalafil will do the trick 100%.

When I took some Tadalafil, I would have a semi for a few days even if it’s low dose. No chance of turtleing with it in my experience. I’m actually getting some in the mail today to try again for the first time in years.

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