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any supplements recommended for best PE gains?

any supplements recommended for best PE gains?

Hey guys!

Like in any other exercise, to achieve the best results, we must pay attention to what we eat. Do you have any recommendations? What supplement, herb, vitamin, etc can I take to improve my healing and progress when PEing?

L-arginine and Tribulus Terrestris both allow for stronger erections, giving you more intense and efficient girth workouts, no doubt leading to better gains.

Do you know if GNC has some product containing that?

Does coming off of tribulus cause a reduction of natural testosterone production? I read that it is a possibility if it increases dhea levels.



GNC will have both those supps, but that would be the last place I’d get them, they’re ass-rapers. Shop around at different health-food stores, preferably one that specializes in sports nutrition, (not the ones selling goat milk and ‘eye of newt’ lol).

About trib increasing dhea, that’s a new one to me, don’t know if it’s true. There really is no side effects of tribulus, some people notice oily skin or something like that. It doesn’t shut down natural testosterone production, or give you any side effects. It’s safe and for some people it works.

There have been good discussions on this subject. Here’s an interesting thread where Shiver compiles a partial, possibly additional, yes and no list. This is page 2 of the thread, where Shiver compiles the partial list.


Anybody research relaxin, for relaxing the ligs?

Penismith, the link above doesn’t work for me.

I bought vitalaxin which contains porcine relaxin, colostrum and trypsin. For men it is recommended 10mg per day. I finished a complete bottle in under a week (60 x 20mg tablets), which is around 20 times the recommended dose and didn’t notice anything. All I can say is it works, it doesn’t work orally. I still have another bottle which I’ll be trying at some point when I have the carrier sorted, but it’s at the end of a fairly long list of things I’ll be doing as I don’t hold out much hope for it.

That last post should have read “All I can say is if it works, it doesn’t work orally”.

Either the dosage is not enough, or it needs to be local, or those tissues in men don’t respond to it. It’s not a very well understood component. Porcine relaxin has effects in humans that human relaxin doesn’t, so there’s a very specialised use in there.

Male Response

How about this supplement?

Male Response™

Bio-Aligned Formula™ * Virility Complex

Male Response is a Bio-Aligned Formula that supports a range of interrelated body systems involved with male sexual function. Male Response supports hormonal function, energy generation, circulation, the brain and nervous system (libido), and the prostate gland. This potent formula combines vitamins and minerals with botanicals used worldwide for men’s health, including epimedium (horny goat weed), yohimbine, tribulus and maca.
Supplement Facts
Serving Size: 3 tablets
Amount %DV
Vitamin E (as Natural d-Alpha Tocopheryl) 100 IU 330
Vitamin B-6 (Pyridoxine HCl) 25 mg 1250
Pantothenic Acid (calcium D-pantothenate) 50 mg 500
Zinc (as Opti-Zinc® Monomethionine) 15 mg 100
Selenium (as L-selenomethionine & sodium selenate) 150 mcg 210
Copper (as Copper Sebacate) 1 mg 50
Tribulus Leaf, Stem & Flower Yielding 200 mg (40%) Furostanol Saponins 500 mg
Epimedium sagittatum Leaf Extract (10% icariin) 300 mg
L-Arginine Base 300 mg
Maca Root Extract (Lepidium meyenii) 300 mg †
Yohimbe Bark Standardized Extract 4% 225 mg †
Yielding 9 mg Yohimbine
Muira Puama Stem Extract 200 mg †
Oat Straw Leaf Extract (Avena sativa) 200 mg †
Eleutherococcus senticosus Root Extract 5:1 100 mg
Damiana Leaf & Stem 200 mg †
Saw Palmetto Berry 200 mg †
Mexican Sarsaparilla Root 200 mg †
Ashwagandha Root Extract 5:1 150 mg
Panax Ginseng Root Standardized Extract 8% 210 mg
Yielding 16.8 mg Ginsenosides
Ginkgo Biloba Leaf Extract (50:1) 60 mg †
Yielding 14 mg Ginkgo Flavonglycosides
Stinging Nettle Root Extract (16:1) 60 mg †
Ginger Root 60 mg †

Other Ingredients: Stearic acid, acacia (vegetable gum), colloidal silicon dioxide, modified cellulose gum, dibasic calcium phosphate and magnesium stearate.

Warning: Contains yohimbine. Do not use this product if you are at risk or are being treated for high blood pressure, heart or prostate conditions, kidney disease or any other medical condition. Not for use in geriatric or psychiatric patients or children. Do not use with anti-depressants. Consult your health care professional if you are taking any other prescription drug. If nervousness, tremor, irritability, or dizziness occur, discontinue use and consult your health care professional.

Suggested Use: Take 1 to 3 tablets with a meal. Do not exceed recommended intake. Best if taken daily for 10 weeks with a 1 week break before resuming.

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