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Amount of Omega 3

Amount of Omega 3

Quick question for those of you who take Omega 3 supplements: how much do you take and how do you spread it out throughout the day?


Start/April 2011: BPEL - 6.75" / NBPEL - 6.00" / BEG - 5.125 / Mid Shaft - 4.75 / Glans 4.5"

Current/August 8 2011: BPEL 7.25" / NBPEL - 6.375" / BEG - 5.625" / Mid Shaft - 5.00" / Glans - 4.875"

Goals: NBPEL - 8.25" / Mid Shaft EG - 6.00"

Anyone?


Start/April 2011: BPEL - 6.75" / NBPEL - 6.00" / BEG - 5.125 / Mid Shaft - 4.75 / Glans 4.5"

Current/August 8 2011: BPEL 7.25" / NBPEL - 6.375" / BEG - 5.625" / Mid Shaft - 5.00" / Glans - 4.875"

Goals: NBPEL - 8.25" / Mid Shaft EG - 6.00"

I take one of these in the AM with food: http://www.iherb.com/Source-Natural…tgels/7933?at=0

Also usually take with that an E, C, D3 and A-complex and B-Complex.

I will also take an Ox-bile (http://www.iherb.com/Nutricology-Ox…-Caps/3451?at=0) which helps me from getting reflux and digest the oils I just took.

Helps me mentally. I probably could do with every third day. Supposed to help with Dopamine and NE


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Starting: 5.5" BPEL, 5.0" MSEG (Jan 2012). Current (4/9/2012) 5.75" BPEL

Immediate Goal: 6.5" x 5.5", Continuing on to: 7.5" x 6.0" and eventually would like to reach 8.5" x 7"

I take 1200 mg fish oil gels. One gel capsule three times daily. The bottle states with 360 mg omega 3. Don’t know anything about it other than it seems to help my joints. I take it with a full glass of water after a meal.


"Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read." -Groucho Marx

Originally Posted by nowhereman
I take 1200 mg fish oil gels. One gel capsule three times daily. The bottle states with 360 mg omega 3. Don’t know anything about it other than it seems to help my joints. I take it with a full glass of water after a meal.

Kinda weird, but I do exactly the same, but for heart health. Is your brand Nature Made by any chance?


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

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