what is a lig pop
I’ve been PEing for over a year now and have yet to see gains. Well during my last stretch session I was rather frustrated so I pulled as fucking hard as I could and heard a lig pop. I’ve read about pops before and was concerned it would hurt, but it wasn’t painful. It just sounds like someone cracking their knuckles. Right now I’m kind of scared to start PEing. Does anyone have a theory on what a lig pop is? Also, for those who have experienced this, will it keep happening?