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Pumping Injury

I don’t use an ADS so I couldn’t really say what I think is best.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

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You just do manual stretching correct?

Clamp, pump, jelq and fulcrum stretches are the foundations of what I do mostly. I throw all the other manual exercises in from time to time. I do piss pulls instead of using an ADS. I used to wrap and have tried the theraband type ADS shown on the video page, but I prefer to just do piss pulls.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Cool what you consider myself doing for improving erection curvature?

My unit goes to the left from the middle shaft to the tip of the head. It’s a result from over pumping about a year ago and I’m trying to correct it. It seems to improve with the noose style extender because the stress is directly below my head, and with heat my sensitivity is improving greatly, but what would you consider since the noose style extender isn’t a good option?

Its the only thing I know that generates enough force to straighten the slight bend. Also, is using a heating pad bare against my unit too hot, or should I have a thin protectant shielding the intense heat from my skin. I wrap my unit with the hearing pad on the lowest setting, but it’s very hot. Any suggestions?

See and this morning the noose style extender has made my erections the straightest and now during sex the feeling in my unit is much more intense.

So firegoat basically you do a lot of girth workouts then.

Cool, they all bring great gains. Do you warm up with heat?

What do you think about a heating pad? Is that too hot?

I like the IR lamp as I can adjust the heat by moving closer or further from it. If it feels like you are ‘cooking your meat’, it’s too hot.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

My penis is still swollen and its 3 days later.

I dipped my unit in cold water for 30 seconds yesterday. I took a weekend off had sex with my girl it felt way better than the past year after my injury happens and my unit is way way straighter. I watched it go in and out so straight was great.

Yea man, although my unit is straighter, it’s still swollen but not red anymore not too warm either, but relaxed very relaxed and erections look real good.

Now after heat and noose extending for an hour then the weird feeling at the tip of my unit….now I have a straight as can be unit. What’s going on? And why? Is the penis a muscle? Did I heat the scar tissue enough that it gave way?

Can anyone elaborate?

OK fire goat……..when you have patients at your physical therapy, at which degree do you heat their tissue up to stretch and for how for long?

How long warming tissue is safe?

Do you think using an electric heating pad on a low setting is safe?

I’m using it on on my extending sessions both 10 mins before and 10 mins into extending.

What the Celsius tempature that human tissue in the genital region can withstand, or human tissue?

Rice socks are OK electric heating pad gives me constant warmth but I just don’t want too much so I’m finding out facts from you or other VET PE’ers.

You are a physical therapist so I’d presumed you know about heat levels and tissue .

Originally Posted by Surferdude1234

OK fire goat……..when you have patients at your physical therapy, at which degree do you heat their tissue up to stretch and for how for long? Depends what tissues I'm heating and for what purpose. I let them judge the temperature; if they say it's too hot for them, I'll move the lamp further away until they are comfortable. As treatment progresses and the tissues are warmed, I'll move the lamp further away to maintain but not increase heat.

How long warming tissue is safe? Depends how hot the heat source is.

Do you think using an electric heating pad on a low setting is safe? Depends how hot your electric pad is.

I’m using it on on my extending sessions both 10 mins before and 10 mins into extending.

What the Celsius tempature that human tissue in the genital region can withstand, or human tissue? Different people have different tolerances. The actual degrees doesn't matter - if it feels too hot it is, if it doesn't feel hot enough, it isn't. However, the penis isn't very good at registering heat, but the back of you hand is. Try putting the heat pad on the back of your hand for the length of time you intend to put it on your penis. If it feels hot but not uncomfortable in any way, that is OK.

Rice socks are OK electric heating pad gives me constant warmth but I just don’t want too much so I’m finding out facts from you or other VET PE’ers. Try it on the back of your hand and make your judgement on if it is too much from that.

You are a physical therapist so I’d presumed you know about heat levels and tissue .

Heating tissue is not an exact science. You have to go by feel!


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Well, feel, I feel my unit relax I just don’t want to overdue it but I suppose I gotta continue to get gains.

I feel a lot of stretching when I’m heated up…..sweet I will do that.

My electric heating pad is a regular one from CVS pharmacy. I tried a piece of cloth but it doesn’t feel hot enough so I’m going to continue bare skin ton the pad on a low setting for 10 minutes, then heat my unit while extending for 15 minutes to continue the vasodilation of my tissues.

Fire goat, do you recommend jelqing before during breaks, and after pumping sessions?

Originally Posted by Surferdude1234

Fire goat, do you recommend jelqing before during breaks, and after pumping sessions?

I usually jelq before pumping and during breaks, but not after.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Cool I do too.

So, OK, what muscles are pulled during pumping sessions? Muscles of the Bulbo Cavernosis?Pelvic Floor muscles? Ischio Caneverous muscles?

I feel a pulling way back in my unit near my rectal outlet when pumping?

I remember that was the place I had injured myself and I felt the pull or jolt, so when I had injured it either I was realising blood in my stool or I had colored fecal waste from something else. It was a red dye in my stool the next day. Is it possible I may have torn any of those muscles? What about tearing through the walls if my rectum from too much pressure? Is that possible?

My usual pumping sessions have always been 10 on the gauge or more….the injury is supposedly healed now nut I’m barley stretching and making huge gains, so its like some things going on?

Any answers?

Anyone have any ideas for hanging SO or SU?

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