4 times. And they help, but still my erections were better before.
Some other stuff: I don’t get any morning wood, or any spontanious either.
If I’m with a girl, then the viagra helps. If I didn’t have it, then there would be a problem.
Friend I believe you have damaged your penis. Be it due to your routine, sex, or masturbation, I don’t know, but I think you have given your dick alot of trauma. Your situation sounds similar to mine when I got ED. You need a serious break from any stressful activity to your penis (2 months or more). Once that is done you need to very slowly get back to PE. It helps me keep a healthy penis, and good erection level as long as I don’t over do it. Key words!
Take the Ginkgo as mentioned by king and rest. PE is not your problem causer, it’s your intensity.
Wishing and hoping for the best - yup your doing it wrong.